Visual Guide to Office Ergonomics

Share

A comfortable workspace can make a big difference in your physical health, productivity, stress level and energy throughout the day.  If most of your work takes place at a desk, you are likely to suffer from pains and strains, loss of productivity and loss of alertness.

With proper office ergonomics you can avoid these pains and strains and stay comfortable at work.  From proper chair height to monitor angles, follow this visual guide to office ergonomics and be on your way to a happier, healthier workspace.

For more information, be sure to follow us on Facebook and Twitter or visit your local Relax The Back location to get an ergonomic office assessment from one of our trained neck-and-spine experts.

 

Leave a Reply