Often we do not think about or appreciate our ability to move freely and without pain until physical impairments or disabilities occur. These may be due to illness, injury, or muscle stiffness, to name a few. Physical therapists are trained to restore mobility and functional ability, as well as prevent injury and assist in overall health and wellness of their patients. If you are wondering if physical therapy can help you, here are some reasons why it is a good choice:
- Avoid Surgery: When it comes to relieving stiffness and moderate to severe pain from knee, back, and neck injuries, research has shown that physical therapy, combined with comprehensive medical management, is just as effective as surgery.
- Eliminate Pain: No matter which part of your body is in pain, physical therapy can alleviate and help manage pain and discomfort through specific exercises based on your injury, without invasive methods or expensive medications.
- Improve Mobility and Motion: Physical therapists create personalized treatment plans to help improve one’s balance, reduce the risk of injury and prevent falls.
- Health and Wellness: In addition to helping with injuries and illness, a physical therapist can create a plan specific to your fitness goals to help restore your health, as well as prevent injuries.
Physical therapists can also help you with arthritis, obesity, osteoporosis, stroke, sprains, and much more. Find more information on physical therapy at MoveForwardPT.com. The American Physical Therapy Association also makes it easy to find a physical therapist in your area.