Posts tagged sleep better

Tips From the Experts: Better Sleep Council

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The Better Sleep Council is a non-profit organization, devoted to educating the public on the importance of sleep. Established in 1979, they believe in the positive impact sleep has on one’s quality of life. Their goal is to ‘wake up’ the world to the value of a quality mattress and the vital role better sleep plays in having a happy, healthy lifestyle.

They share how one can improve their sleep environment with this tip:

For more sleep and mattress advice, be sure to visit BetterSleep.Org and follow them on Facebook and Twitter.